RUN FREE 5 KM PLAN (8 Weeks)
Structured running plan for beginners and intermediate runners
AU$60.00AU$25.00
Ready to conquer your first 5K? Our 8-week ‘Run Free 5 KM Plan’ is your ultimate guide to success! This comprehensive program offers easy-to-follow weekly routines, motivating tips to avoid injuries, smart pacing strategies, and practical tools for tracking your improvements. Whether you’re a complete beginner or returning to running, this plan adapts to your level and keeps you inspired every step of the way. Plus, enjoy downloadable schedules in multiple formats and a printable progress chart to celebrate your milestones! Take the first stride towards a healthier, stronger you—start running with confidence today!